Forest bathing : how trees can help you find health and happiness
(Book)
Author
Published
New York, New York : Viking, [2018].
Format
Book
Physical Desc
309 pages : color illustrations ; 22 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Southside - Adult | 615.8515 Li | On Search |
More Details
Published
New York, New York : Viking, [2018].
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
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