Element : beginner level yoga for toning, flexibility & stress relief.
(DVD)

Book Cover
Average Rating
Contributors
Zabel, Alanna, teacher.
Anchor Bay Entertainment, Inc., publisher.
Published
Beverly Hills, CA : Anchor Bay Entertainment, [2016].
Format
DVD
Physical Desc
1 videodisc (74 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Southside - Media
DVD 613.7046 Ele
1 available

Description

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Copies

LocationCall NumberStatus
Southside - MediaDVD 613.7046 EleOn Shelf

Extras

More Details

Published
Beverly Hills, CA : Anchor Bay Entertainment, [2016].
Language
English
UPC
013132646992

Notes

General Note
Widescreen.
General Note
Title from sell sheet.
Participants/Performers
Alanna Zabel.
Description
Enjoy the serenity of a garden overlooking the Pacific Ocean while you practice your beginner level yoga.
Description
Presents three beginning yoga workouts to help improve tone, flexibility, and relieve stress.
System Details
DVD, widescreen.
Language
Closed captioned.

Subjects

LC Subjects
Hatha yoga.
Instructional films.
Mind and body.
Video recordings.