The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
(Book)
Author
Contributors
Published
New York, N.Y. : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
Format
Book
Edition
First edition.
Physical Desc
vii, 280 pages : color illustrations ; 24 cm
Status
Main Library - Adult
641.563 Gun
1 available
641.563 Gun
1 available
Oliver La Farge - Adult
641.563 Gun
2 available
641.563 Gun
2 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 641.563 Gun | On Shelf |
Oliver La Farge - Adult | 641.563 Gun | On Shelf |
Oliver La Farge - Adult | 641.563 Gun | On Shelf |
More Details
Published
New York, N.Y. : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in this companion cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry shows readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals.
Reviews from GoodReads
Loading GoodReads Reviews.