The young champion's mind : how to think, train, and thrive like an elite athlete
(Book)
Author
Published
New York, NY : Rodale Kids, [2018].
Format
Book
Physical Desc
xii, 212 pages ; 23 cm
Status
Main Library - Young Adult
796.019 Afr
1 available
796.019 Afr
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Young Adult | 796.019 Afr | On Shelf |
More Details
Published
New York, NY : Rodale Kids, [2018].
Language
English
Lexile measure
960
Notes
Bibliography
Includes bibliographical references (pages 199-200) and index.
Description
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion's Mind, Dr. Afremow is helping student athletes do and feel their best.
Description
Offers techniques for student athletes looking to get into the "zone" while working with their team and presents customizable pre-performance routines to help athletes be ready to go full-throttle when the game starts.
Target Audience
960L,Lexile
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