Mindfulness goes mainstream : techniques.
(DVD)
Contributors
Kabat-Zinn, Jon, on-screen participant.
Kornfield, Jack, 1945- on-screen participant.
Tan, Chade-Meng, on-screen participant.
Santorelli, Saki, on-screen participant.
Fulwiler, Carl, on-screen participant.
Kornfield, Jack, 1945- on-screen participant.
Tan, Chade-Meng, on-screen participant.
Santorelli, Saki, on-screen participant.
Fulwiler, Carl, on-screen participant.
Published
[Arlington, Virginia] : PBS Distribution, [2017].
Format
DVD
Physical Desc
3 videodiscs (165 min.) : sound, color ; 4 3/4 in.
Status
Main Library - Media
DVD 158.12 Min
1 available
DVD 158.12 Min
1 available
Southside - Media
DVD 158.12 Min
1 available
DVD 158.12 Min
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Media | DVD 158.12 Min | On Shelf |
| Southside - Media | DVD 158.12 Min | On Shelf |
More Details
Published
[Arlington, Virginia] : PBS Distribution, [2017].
Language
English
UPC
841887034104, 00841887034104, 9781531702410
Notes
General Note
Title from disc surface.
General Note
Originally broadcast on PBS.
General Note
16x9 widescreen.
General Note
Bonus feature: Mindfulness goes mainstream, a documentary.
Participants/Performers
Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler.
Description
The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.
System Details
DVD format, stereo, region 1.
Language
Subtitles for the deaf and hard of hearing (SDH).
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