Strong as a mother : how to stay healthy, happy, and (most importantly) sane from pregnancy to parenthood : the only guide to taking care of you!
(Book)
Author
Published
New York : St. Martin's Griffin, [2018].
Format
Book
Edition
First edition.
Physical Desc
xii, 388 pages ; 21 cm
Status
Main Library - Adult
618.2 Rop
1 available
618.2 Rop
1 available
Oliver La Farge - Adult
618.2 Rop
1 available
618.2 Rop
1 available
Southside - Adult
618.2 Rop
1 available
618.2 Rop
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 618.2 Rop | On Shelf |
Oliver La Farge - Adult | 618.2 Rop | On Shelf |
Southside - Adult | 618.2 Rop | On Shelf |
More Details
Published
New York : St. Martin's Griffin, [2018].
Edition
First edition.
Language
English
Notes
General Note
Includes index.
Description
In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
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