Clean green eats : 100+ clean-eating recipes to improve your whole life

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Average Rating
Broadway, New York : HarperWave, [2015].
First edition.
Physical Desc
xiii, 287 pages : illustrations ; 23 cm
Main Library - Adult  1 available
641.5636 Kum


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9780062388735, 0062388738


"Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it's easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of "meat as a treat" -- Eating high-quality, sensible portions of animal protein -- is also central to her plan. Clean Green Eats kicks off with Candice's one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There's no deprivation with Candice's delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough 'Ice Cream.'Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings -- let Clean Green Eats help you look and feel better than ever, no deprivation required!"--,Provided by publisher.
"A simple and beautiful guide to cleaning up your diet and eating more greens with more than 100 delicious recipes to help you lose weight, get great skin, and stay healthy"--,Provided by publisher.

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APA Citation, 7th Edition (style guide)

Kumai, C. (2015). Clean green eats: 100+ clean-eating recipes to improve your whole life (First edition.). HarperWave.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kumai, Candice. 2015. Clean Green Eats: 100+ Clean-eating Recipes to Improve Your Whole Life. Broadway, New York: HarperWave.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kumai, Candice. Clean Green Eats: 100+ Clean-eating Recipes to Improve Your Whole Life Broadway, New York: HarperWave, 2015.

MLA Citation, 9th Edition (style guide)

Kumai, Candice. Clean Green Eats: 100+ Clean-eating Recipes to Improve Your Whole Life First edition., HarperWave, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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