Practical ayurveda
(Book)
Contributors
Published
New York, New York : DK Publishing, 2018.
Format
Book
Edition
First American edition.
Physical Desc
224 pages : color illustrations ; 24 cm
Status
Oliver La Farge - Adult
615.538 Pra
1 available
615.538 Pra
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oliver La Farge - Adult | 615.538 Pra | On Shelf |
More Details
Published
New York, New York : DK Publishing, 2018.
Edition
First American edition.
Language
English
Notes
General Note
Includes index.
Description
Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from stress, and much more.
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Subjects
LC Subjects