Just breathe : meditation, mindfulness, movement, and more
(Book)

Book Cover
Average Rating
Contributors
Vaughan, Brenna, illustrator.
Published
Philadelphia : RP Kids, 2018.
Format
Book
Edition
First edition.
Physical Desc
117 pages : color illustrations ; 26 cm
Status
Main Library - Children's Juvenile
158.12 Cho
1 available
Oliver La Farge - Children's Juvenile
158.12 Cho
1 available
Southside - Children's Juvenile
158.12 Cho
1 available

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Copies

LocationCall NumberStatus
Main Library - Children's Juvenile158.12 ChoOn Shelf
Oliver La Farge - Children's Juvenile158.12 ChoOn Shelf
Southside - Children's Juvenile158.12 ChoOn Shelf

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More Details

Published
Philadelphia : RP Kids, 2018.
Edition
First edition.
Language
English
Lexile measure
830

Notes

Bibliography
Includes bibliographical references (page 116).
Description
A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Target Audience
830L,Lexile

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