Tai chi for beginners.
(DVD)
Contributors
Published
Burbank, CA : Anchor Bay Entertainment, 2009.
Format
DVD
Physical Desc
1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Status
Oliver La Farge - Media
DVD 613.7148 Tai
1 available
DVD 613.7148 Tai
1 available
Southside - Media
DVD 613.7148 Tai
1 available
DVD 613.7148 Tai
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oliver La Farge - Media | DVD 613.7148 Tai | On Shelf |
| Southside - Media | DVD 613.7148 Tai | On Shelf |
More Details
Published
Burbank, CA : Anchor Bay Entertainment, 2009.
Language
English
UPC
013131591293, 00013131591293
Notes
Participants/Performers
Samuel Barnes, instructor.
Description
Instructor Samuel Barnes first leads qi gong exercises focusing on breathing and energy flow, and then teaches tai chi postures step by step.
System Details
DVD format, Dolby digital stereo.
Language
Closed-captioned for the hearing impaired.