Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
(Book)

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Published
New York : Avery, an imprint of Penguin Random House, [2018].
Format
Book
Physical Desc
ix, 306 pages : illustrations ; 24 cm
Status
Main Library - Adult
155.24 Cle
1 available
Oliver La Farge - Adult
155.24 Cle
1 available

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LocationCall NumberNoteStatusDue Date
Main Library - Adult155.24 CleOn Shelf
Main Library - Adult155.24 CleHardcoverChecked OutJune 15, 2024
Oliver La Farge - Adult155.24 CleOn Shelf

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Published
New York : Avery, an imprint of Penguin Random House, [2018].
Language
English

Notes

Bibliography
Includes bibliographical references (page 273-298) and index.
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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