Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
(Book)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2018].
Format
Book
Physical Desc
ix, 306 pages : illustrations ; 24 cm
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Copies
| Location | Call Number | Note | Status | Due Date |
|---|---|---|---|---|
| Main Library - Adult | 155.24 Cle | Checked Out | May 7, 2024 | |
| Main Library - Adult | 155.24 Cle | Hardcover | Checked Out | May 18, 2024 |
| Oliver La Farge - Adult | 155.24 Cle | Checked Out | April 29, 2024 |
More Details
Published
New York : Avery, an imprint of Penguin Random House, [2018].
Language
English
Notes
Bibliography
Includes bibliographical references (page 273-298) and index.
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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