COOK90 : the 30-day plan for faster, healthier, happier meals
(Book)

Includes index.

Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating.

Ready to take the Cook90 challenge, and cook 90 simple meals in a month? Tamarkin shows you how to reboot the way you eat, cook, and feel. For 30 days, challenge yourself to cook every meal-- and you'll improve your well-being, say goodbye to pricey takeout, and say hello to a fatter wallet. You'll enjoy healthy meals from breakfast to snacks, learn to re-purpose leftovers, and make cooking work for your schedule, not the other way around. -- adapted from back cover