Made whole : more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out
(Book)
Author
Published
Las Vegas : Victory Belt Publishing Inc., 2018.
Format
Book
Physical Desc
432 pages : color illustrations ; 26 cm
Appears on list
Status
Main Library - Adult
641.563 Cur
1 available
641.563 Cur
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Main Library - Adult | 641.563 Cur | On Shelf |
More Details
Published
Las Vegas : Victory Belt Publishing Inc., 2018.
Language
English
Notes
General Note
Includes indexes.
Description
"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol -- making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --,Publisher's website.
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