The stoic challenge : a philosopher's guide to becoming tougher, calmer, and more resilient
(Book)
Published
New York, NY : W.W. Norton & Company, Inc., [2019].
Format
Book
Edition
First edition.
Physical Desc
192 pages ; 22 cm
Status
Description
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Copies
Location | Call Number | Note | Status | Due Date |
---|---|---|---|---|
Oliver La Farge - Adult | 188 Irv | On Hold Shelf | ||
Southside - Adult | 188 Irv | Hardcover | Checked Out | April 17, 2024 |
More Details
Published
New York, NY : W.W. Norton & Company, Inc., [2019].
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Some people bounce back in response to setbacks; others break. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. By using the updated Stoic strategy, we can transform life's setbacks into opportunities for becoming calmer, tougher, and more resilient." -- adapted from jacket
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