The stoic challenge : a philosopher's guide to becoming tougher, calmer, and more resilient
(Book)

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Published
New York, NY : W.W. Norton & Company, Inc., [2019].
Format
Book
Edition
First edition.
Physical Desc
192 pages ; 22 cm
Status

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LocationCall NumberNoteStatusDue Date
Oliver La Farge - Adult188 IrvOn Hold Shelf
Southside - Adult188 IrvHardcoverChecked OutApril 17, 2024

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Published
New York, NY : W.W. Norton & Company, Inc., [2019].
Edition
First edition.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Some people bounce back in response to setbacks; others break. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. By using the updated Stoic strategy, we can transform life's setbacks into opportunities for becoming calmer, tougher, and more resilient." -- adapted from jacket

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