Aikido off the mat : one woman's journey using aikido principles to stay sane in body, mind, and spirit
(Book)
Author
Published
Berkeley, California : Blue Snake Books, [2018].
Format
Book
Physical Desc
xviii, 226 pages : illustrations ; 23 cm
Status
Oliver La Farge - Adult
796.8154 Par
1 available
796.8154 Par
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Oliver La Farge - Adult | 796.8154 Par | On Shelf |
More Details
Published
Berkeley, California : Blue Snake Books, [2018].
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Kathy Park uses stories from her own life to illustrate how the principles of Aikido can be taken off the mat and out of the dojo to help us cope with the many challenges of life in an increasingly chaotic world"--Provided by publisher.
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