The joy of movement : how exercise helps us find happiness, hope, connection, and courage
(Book)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2019].
Format
Book
Physical Desc
262 pages ; 24 cm
Status
Main Library - Adult
613.71 McG
1 available
613.71 McG
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 613.71 McG | On Shelf |
More Details
Published
New York : Avery, an imprint of Penguin Random House, [2019].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 223-253) and index.
Description
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--,Provided by publisher.
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