The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
(Book)
Author
Published
New York : Atria Books, 2020.
Format
Book
Edition
First Atria Books hardcover edition.
Physical Desc
xxviii, 257 pages : illustrations ; 24 cm.
Status
Oliver La Farge - Adult 1 available
612.022 Har
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Oliver La Farge - Adult | 612.022 Har | On Shelf |
Subjects
Bisac Subjects
OCLC Fast Subjects
Other Subjects
More Details
Language
English
ISBN
9781982115159, 1982115157
Notes
Bibliography
Includes bibliographical references (pages 229-241) and index.
Description
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--,Provided by publisher.
Description
Hartwig presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons. By making small but meaningful changes in the ways you sleep, eat, move, and connect over the course of a year, you will discover a new health paradigm. -- adapted from jacket
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Hartwig, D. (2020). The 4 season solution: the groundbreaking new plan for feeling better, living well, and powering down our always-on lives (First Atria Books hardcover edition.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hartwig, Dallas. 2020. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives. New York: Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hartwig, Dallas. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives New York: Atria Books, 2020.
MLA Citation, 9th Edition (style guide)Hartwig, Dallas. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives First Atria Books hardcover edition., Atria Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.