The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering down our always-on lives
(Book)

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Published
New York : Atria Books, 2020.
Format
Book
Edition
First Atria Books hardcover edition.
Physical Desc
xxviii, 257 pages : illustrations ; 24 cm.
Status
Oliver La Farge - Adult  1 available
612.022 Har

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LocationCall NumberStatus
Oliver La Farge - Adult612.022 HarOn Shelf

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Language
English
ISBN
9781982115159, 1982115157

Notes

Bibliography
Includes bibliographical references (pages 229-241) and index.
Description
"New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons"--,Provided by publisher.
Description
Hartwig presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the seasons. By making small but meaningful changes in the ways you sleep, eat, move, and connect over the course of a year, you will discover a new health paradigm. -- adapted from jacket

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Citations

APA Citation, 7th Edition (style guide)

Hartwig, D. (2020). The 4 season solution: the groundbreaking new plan for feeling better, living well, and powering down our always-on lives (First Atria Books hardcover edition.). Atria Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hartwig, Dallas. 2020. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives. New York: Atria Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hartwig, Dallas. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives New York: Atria Books, 2020.

MLA Citation, 9th Edition (style guide)

Hartwig, Dallas. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-on Lives First Atria Books hardcover edition., Atria Books, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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