Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
(Book)

Book Cover
Average Rating
Contributors
Published
New York : Little, Brown Spark, [2020].
Format
Book
Edition
First edition.
Physical Desc
viii, 294 pages : illustrations ; 25 cm.
Status
Southside - Adult  1 available
612.82 Per

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LocationCall NumberStatus
Southside - Adult612.82 PerOn Shelf

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Language
English
ISBN
9780316453325, 0316453323

Notes

Bibliography
Includes bibliographical references (pages 263-284) and index.
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Description
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services with voice commands. This life poses serious risks to our physical and mental states, our connections to others, and even to the world at large. The Perlmutters believe our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. They provide the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. -- adapted from jacket

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Citations

APA Citation, 7th Edition (style guide)

Perlmutter, D., Perlmutter, A., & Loberg, K. (2020). Brain wash: detox your mind for clearer thinking, deeper relationships, and lasting happiness (First edition.). Little, Brown Spark.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Perlmutter, David, 1954-, Austin, Perlmutter and Kristin, Loberg. 2020. Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness. New York: Little, Brown Spark.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Perlmutter, David, 1954-, Austin, Perlmutter and Kristin, Loberg. Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness New York: Little, Brown Spark, 2020.

MLA Citation, 9th Edition (style guide)

Perlmutter, David, Austin Perlmutter, and Kristin Loberg. Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness First edition., Little, Brown Spark, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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