The primal gourmet cookbook : it's not a diet if it's delicious
(Book)
Author
Contributors
Published
Boston : Houghton Mifflin Harcourt, 2020.
Format
Book
Physical Desc
xxxv, 268 pages : color illustrations ; 24 cm
Status
Oliver La Farge - Adult
641.5639311 Lvo
1 available
641.5639311 Lvo
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Oliver La Farge - Adult | 641.5639311 Lvo | On Shelf |
More Details
Published
Boston : Houghton Mifflin Harcourt, 2020.
Language
English
Notes
General Note
Includes index.
General Note
"Whole 30 endorsed" -- front cover.
Description
"Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30"--,Provided by publisher.
Description
Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40 pounds, he set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. Here he shares some of those recipes, and proves that healthy diets really can be delicious. -- adapted from inside front cover
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