Permission to feel : the power of emotional intelligence to achieve well-being and success
(Book)

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Published
New York : Celadon Books, 2020.
Format
Book
Edition
First Celadon Books paperback edition.
Physical Desc
292 pages : color chart ; 21 cm
Status
Southside - Adult
152.4 Bra
1 available

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LocationCall NumberNoteStatus
Southside - Adult152.4 BraPaperbackOn Shelf

Extras

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Published
New York : Celadon Books, 2020.
Edition
First Celadon Books paperback edition.
Language
English

Notes

General Note
Includes reading group discussion questions.
General Note
Includes mood meter chart inside back cover.
General Note
"Inside cover art by Jerry Todd"--Title page verso.
Bibliography
Includes bibliographical references (pages 243-285).
Description
"Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults -- a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it." --Amazon.

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