Burnout : the secret to unlocking the stress cycle
(Book)
Author
Contributors
Nagoski, Amelia, author.
Published
New York : Ballantine Books, 2020.
Format
Book
Edition
Ballantine Books trade paperback edition.
Physical Desc
xx, 273 pages ; 21 cm
Status
Main Library - Adult
155.9042 Nag
1 available
155.9042 Nag
1 available
Oliver La Farge - Adult
155.9042 Nag
1 available
155.9042 Nag
1 available
Southside - Adult
155.9042 Nag
1 available
155.9042 Nag
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Note | Status |
---|---|---|---|
Main Library - Adult | 155.9042 Nag | Paperback | On Shelf |
Oliver La Farge - Adult | 155.9042 Nag | Paperback | On Shelf |
Southside - Adult | 155.9042 Nag | Paperback | On Shelf |
More Details
Published
New York : Ballantine Books, 2020.
Edition
Ballantine Books trade paperback edition.
Language
English
Notes
General Note
"Originally published in hardcover in the United States by Ballantine Books, an imprint of Random House, a division of Penguin Random House LLC, in 2019." -- Title page verso.
Bibliography
Includes bibliographical references (pages 217-259) and index.
Description
"Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things -- and women exhaust themselves trying to close the gap between them. How can you 'love your body' when every magazine cover has ten diet tips for becoming 'your best self'? How do you 'lean in' at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against -- and show us how to fight back." -- Amazon.com.
Reviews from GoodReads
Loading GoodReads Reviews.