Burnout : the secret to unlocking the stress cycle
(Book)

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Average Rating
Contributors
Published
New York : Ballantine Books, 2020.
Format
Book
Edition
Ballantine Books trade paperback edition.
Physical Desc
xx, 273 pages ; 21 cm.
Status
Oliver La Farge - Adult  1 available
155.9042 Nag

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Copies

LocationCall NumberNoteStatusDue Date
Main Library - Adult155.9042 NagPaperbackChecked OutDecember 29, 2021
Oliver La Farge - Adult155.9042 NagPaperbackOn Shelf
Oliver La Farge - Adult155.9042 NagPaperbackOn Hold Shelf

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More Details

Language
English
ISBN
9781984818324, 1984818325

Notes

General Note
"Originally published in hardcover in the United States by Ballantine Books, an imprint of Random House, a division of Penguin Random House LLC, in 2019." -- Title page verso.
Bibliography
Includes bibliographical references (pages [217]-259) and index.
Description
"Burnout. Many women in America have experienced it. What's expected of women and what it's really like to be a woman in today's world are two very different things -- and women exhaust themselves trying to close the gap between them. How can you 'love your body' when every magazine cover has ten diet tips for becoming 'your best self'? How do you 'lean in' at work when you're already operating at 110 percent and aren't recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we're up against -- and show us how to fight back." -- Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Nagoski, E., & Nagoski, A. (2020). Burnout: the secret to unlocking the stress cycle (Ballantine Books trade paperback edition.). Ballantine Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nagoski, Emily and Amelia, Nagoski. 2020. Burnout: The Secret to Unlocking the Stress Cycle. New York: Ballantine Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nagoski, Emily and Amelia, Nagoski. Burnout: The Secret to Unlocking the Stress Cycle New York: Ballantine Books, 2020.

MLA Citation, 9th Edition (style guide)

Nagoski, Emily,, and Amelia Nagoski. Burnout: The Secret to Unlocking the Stress Cycle Ballantine Books trade paperback edition., Ballantine Books, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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