Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism
(Book)
Author
Published
Berkeley, California : North Atlantic Books, [2017].
Format
Book
Physical Desc
xxxv, 255 pages : color illustrations ; 23 cm
Status
Description
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Copies
| Location | Call Number | Note | Status | Due Date |
|---|---|---|---|---|
| Main Library - Adult | 616.8527 Ros | Paperback | Checked Out | April 29, 2024 |
| Oliver La Farge - Adult | 616.8527 Ros | Paperback | Checked Out | April 23, 2024 |
More Details
Published
Berkeley, California : North Atlantic Books, [2017].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 221-231) and index.
Description
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--,Provided by publisher.
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