Journaling
(Book)

Book Cover
Average Rating
Published
Hoboken, N.J. : John Wiley & Sons, Inc., [2023].
Format
Book
Physical Desc
x, 404 pages : illustrations ; 23 cm.
Status
Oliver La Farge - Adult
808.066 Sta
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberNoteStatus
Oliver La Farge - Adult808.066 StaPaperbackOn Shelf

Extras

More Details

Published
Hoboken, N.J. : John Wiley & Sons, Inc., [2023].
Language
English

Notes

General Note
Includes index.
Description
"Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you -- plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep"--,Provided by publisher.

Reviews from GoodReads

Loading GoodReads Reviews.