Why we meditate : the science and practice of clarity and compassion
(Book)
Author
Contributors
Published
New York : Atria Books, 2022.
Format
Book
Edition
First Atria Books hardcover edition.
Physical Desc
212 pages ; 22 cm
Status
Main Library - Adult
158.128 Gol
1 available
158.128 Gol
1 available
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Main Library - Adult | 158.128 Gol | Hardcover | On Shelf |
More Details
Published
New York : Atria Books, 2022.
Edition
First Atria Books hardcover edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--,Provided by publisher.
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