A year of inner peace : find a calmer and happier way of living
(Book)

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Published
London : CICO Books, an imprint of Ryland Peters & Small Ltd., 2024.
Format
Book
Physical Desc
144 pages : color illustrations ; 23 cm.
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LocationCall NumberNoteStatusDue Date
Oliver La Farge - New Books158.1 RidHardcover Checked OutFebruary 19, 2025

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Published
London : CICO Books, an imprint of Ryland Peters & Small Ltd., 2024.
Language
English

Notes

Description
An inspiring companion as you go through the year, this guide will help you connect with the world around you and find calm amid the seasons' constant change. Simple activies offer ways to weave well-being into your everyday life, from quick-fix stressbusters and positive affirmations to calming meditaations and rituals to enjoy at your leisure. Chapters are themed by season to offer weekly inspiration. Beautiful illustrations will inspire you on your mindful journey of peace.

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