Yoga for wimps : poses for the flexibly impaired
(DVD)
Contributors
Published
Camarillo, Calif. : Naturaljourneys, [2004].
Format
DVD
Physical Desc
1 videodisc (36 min.) : sound, color ; 4 3/4 in.
Status
Main Library - Media
DVD 613.7046 Yog
1 available
DVD 613.7046 Yog
1 available
Southside - Media
DVD 613.7046 Yog
1 available
DVD 613.7046 Yog
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Media | DVD 613.7046 Yog | On Shelf |
| Southside - Media | DVD 613.7046 Yog | On Shelf |
More Details
Published
Camarillo, Calif. : Naturaljourneys, [2004].
Language
English
Notes
General Note
Special features: Bonus, 25 yoga poses; optional workout to music only; photo gallery; trailers.
Creation/Production Credits
Director of photography, Walter Glover, Sr. ; editor, Gary Childress ; original music, Daveed.
Participants/Performers
Instructor, Annika Carlson ; with Jamie Casey.
Description
A program of 25 hatha yoga poses demonstrated both traditionally and modified with simple props (sturdy chair, pillow, towel).
System Details
DVD format; region 1; Dolby Digital 2.0 or 5.1.
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