The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
(Book)
Author
Contributors
Published
New York : St. Martin's Press, 2008.
Format
Book
Edition
1st ed.
Physical Desc
xxii, 362 pages : illustrations ; 24 cm
Status
Main Library - Adult
613.25 Tra
1 available
613.25 Tra
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult | 613.25 Tra | On Shelf |
More Details
Published
New York : St. Martin's Press, 2008.
Edition
1st ed.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 349-354) and index.
Description
More than a diet, this program features the Atkins weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life, as well as guidance on maintaining the motivation to stick with the diet and exercise program.--From publisher description.
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