Step-by-step tai chi
(DVD)
Contributors
Chen, Tiffany, teacher.
Wvinner, James, director,
Martin, Elizabeth, producer.
Kohland, Craig, producer.
Yoga, Tribe and Culture (Firm)
Wvinner, James, director,
Martin, Elizabeth, producer.
Kohland, Craig, producer.
Yoga, Tribe and Culture (Firm)
Published
Silver Spring, Maryland : Acacia, 2007.
Format
DVD
Physical Desc
1 videodisc (approximately 88 min.) : sound, color ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Oliver La Farge - Media | DVD 613.7148 Ste | Checked Out | April 22, 2024 |
More Details
Published
Silver Spring, Maryland : Acacia, 2007.
Language
English
UPC
054961805396
Notes
General Note
Instructional program.
General Note
Title from container.
General Note
"All fitness and experience levels."
General Note
Special features: learning segments with continuous loop option; complete form with dual audio tracks for movement or breath instruction; real-time practice for advanced students; optional mirrored instruction for complete form and real-time practices.
Creation/Production Credits
Executive producers, James Wvinner and Elizabeth Martin.
Participants/Performers
Instructor, Tiffany Chen.
Description
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
System Details
DVD; NTSC; widescreen presentation; Dolby Digital stereo.
Subjects
Other Subjects