Yoga journal's yoga for beginners : with Patricia Walden
(DVD)

Book Cover
Average Rating
Contributors
Walden, Patricia.
Published
[Broomfield, Colo.] : Gaiam, [2002].
Format
DVD
Edition
Special DVD ed.
Physical Desc
1 videodisc (100 min.) : sound, color ; 4 3/4 in. + 1 booklet (46 pages : illustrations ; 19 cm)
Status
On Shelf
Southside - Media
DVD 613.7046 Yog
1 available

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LocationCall NumberStatus
Southside - MediaDVD 613.7046 YogOn Shelf

Extras

More Details

Published
[Broomfield, Colo.] : Gaiam, [2002].
Edition
Special DVD ed.
Language
English

Notes

General Note
Title from disc.
General Note
DVD extras include: Beginner's pose guide, Putting it all together, and Yoga for flexibility.
Participants/Performers
Instructor, Patricia Walden.
Description
Contemporary, easy-to-follow approach to hatha yoga. Learn basic moves including standing, seated, inverted and relaxation poses.
System Details
DVD format.

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Subjects

LC Subjects
Hatha yoga.
Instructional films.
Video recordings.