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Physical Desc
289 pages ; 23 cm
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English
Description
"Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You're not alone. Many people's health issues could be improved with vitamin -- if they only knew how to use them. In The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain...
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English
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In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
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English
Description
The world is a way more complex and challenging place than, it used to be. Every day, millions endure symptoms of mental illness. Half of those, who are, diagnosed with mental illness, do not receive adequate treatment. Many avoid seeking help in the first place. The number of people living with some form of mental illness is ever-expanding. Much of this has to do with our changing environment. Many of the nutrients our brains need are wholly missing...
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English
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Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I've slept well for almost ten years now because of them. Do you want natural, concrete, research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you, in as few words as possible.
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English
Description
Let me get straight to the point right all along: this book is neither an activity book nor a sustenance book, albeit both of those subjects come up. Through it, I'll direct you along your life's way so you can go after additional satisfaction and more outcome in both a psyche and body that will feel more youthful and more dynamic than previously.This book is tied in with changing your life in critical ways to further develop what you look like and...
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Description
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family.
In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research...
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Do you...
Do you often feel bloated?
Do you have acne or other skin problems?
Are you always tired?
You may be experiencing persistent inflammation.
Inflammation is natural and healthy when it occurs as a result of an injury or illness. Your body battles the invader, eliminates dead cells and begins to heal itself. This process manifests itself as redness, heat, swelling, and discomfort.
However, inflammation may become chronic and out of control.
Bloating,...
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Français
Description
« J'espère qu'autant que nous vivrons vieux, nous mourrons jeune. » – Henri Matisse
Vaste chantier que de réussir sa longévité, enjeu important à l'heure o, si l'espérance de vie augmente, celle de vivre en bonne santé diminue.
Vaste réflexion, car si réfléchir à la sa longévité implique d'être attentif à son corps, cela implique aussi de s'occuper de l'esprit. L'auteur dresse ici les conditions nécessaires pour vivre centenaire...
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The Keenan Protocol for Heart Health and Healthy Aging
How today's niacin can help you achieve your heart health and healthy aging goals.
Niacin has come a long way since its discovery in the 1950s as the first oral agent for treating abnormal blood lipids to prevent cardiovascular disease and death. In the years that followed, unsophisticated formulas and faulty research tarnished its stellar reputation.
Now, niacin is back, and it's better than...
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Español
Description
Conseguir una buena ganga en productos de café es cuestión de habilidad y una pequeña cantidad de suerte, si conoces los secretos entonces cualquier precio es posible. Hay máquinas que se utilizan para preparar café al instante en cualquier momento que deseemos y a buenos precios.
En esta cuarta guía de La Súper Enciclopedia Del Café aprenderás a conseguir: Las Mejores Ofertas. Productos De Café Gratis.
Tostadoras De Café.Vainas De Café....
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English
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Men and women at any age benefit from a healthy heart!
Millions of people unknowingly suffer from one or more forms of heart disease, which can lead to low energy, low endurance, high blood pressure, heart attack, or sudden cardiac arrest. Are you one of them?
This easy-to-follow vitamin therapy approach is designed to fuel your natural ability to reverse hypertension, increase energy, and prevent or reverse heart disease no matter when you start....
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English
Description
Men and women at any age benefit from stronger bones!
Millions of people unknowingly suffer from low bone density, which-if left unchecked-leads to osteoporosis. Are you one of them?
Worsening symptoms eventually cause chronic back pain, bone fractures, and a curved spine.
There are, of course, natural treatments to prevent and reverse lower bone density in this book. Osteoporosis & Osteopenia: Vitamin Therapy for Stronger Bones provides a wealth...
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English
Description
Quantum Supplements bridges together the seemingly disparate scientific and spiritual realms through popular modern-day concepts, dietary supplements and nutrition, and the ancient chakra system to help people explore the ever-growing field of energy medicine.
This user-friendly, cutting edge guide explains the "energy healing" and vibrational properties of vitamins, minerals, and herb/botanicals, specifically their effects on activating and balancing...
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