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"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where...
3) How to like yourself: a teen's guide to quieting your inner critic & building lasting self-esteem
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"Dont let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life"--Amazon.com.
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The hit series is back, to charm and inspire another generation of baby-sitters!
Mary Anne should never have thrown away that chain letter she got in the mail. Ever since she did, bad things have been happening--to everyone in the Baby-sitters Club. With Halloween coming up, Mary Anne's even more worried--what kind of spooky thing will happen next?Then Mary Anne finds a new note in her mailbox: Wear this bad-luck charm, it says. OR ELSE. Mary Anne...
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"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
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Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions--rather than fighting or trying to ignore them--and learn healthy coping and self-regulation skills.
7) Skim
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"Skim" (Kimberly Keiko Cameron) is a not-slim would-be Wiccan goth who goes to a private girls' school. When her classmate Katie is dumped by her boyfriend, who then kills himself, the entire school goes into mourning overdrive. The popular clique stars a club to boost school spirit, but Skim sinks into an ever-deepening depression.
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"Are you your own worst critic? Do you compare yourself to friends, classmates, and celebrities? You aren't alone. It's easy to get caught up in the comparison game -- especially on social media. But over time, these negative habits feed your insecurities and make you feel like you just aren't good enough. So, how can you break free from self-criticism and start being a true friend to you? With this fun and friendly guide, you'll discover 50 simple...
10) Paper airplanes
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The story of the strong bond of friendship between two fifteen- year-old schoolgirls in Guernsey in the mid-1990s, who became friends through their shared loneliness and dysfunctional families, despite their differences in personality and ambitions.
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Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure...
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"A brave teen recounts her debilitating struggle with obsessive-compulsive disorder--and brings readers through every painful step as she finds her way to the other side--in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from...
14) Let's get lost
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During her cross-country adventures following the tragic death of her family, Leila touches the lives of four strangers -- Hudson, Bree, Elliot, and Sonia. While forever changing the lives of these four, Leila also discovers an important truth about herself.
A love-seeking mechanic, a dramatic petty thief, a disappointed planner, and a broken-hearted teen all find their lives transformed as each shares whirlwind adventures with a girl in an insanely...
16) Maggie Cassidy
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In Jack Kerouac's teenage years his friends gave him a nickname that was prescient and stuck with him throughout his life-Memory Babe. Kerouac was able to conjure up scenes from his childhood and adolescence that astounded his friends with their precision and detail. This talent was to serve him well as a novelist, enabling him to recall long segments of conversation that he could instantly pound out on his typewriter. Maggie Cassidy is one of Kerouac's...
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Julia and Cassie have been friends since nursery school. They have shared everything, including their desire to escape the stifling limitations of their birthplace, the quiet town of Royston, Massachusetts. But as the two girls enter adolescence, their paths diverge and Cassie sets out on a journey that will put her life in danger and shatter her oldest friendship.
18) Beyond clueless
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Fourteen-year-old Marty Sullivan attends an all-girl Catholic high school while her best friend, Jimmy, goes to public school in a different town and when he comes out of the closet, he finds a new group of friends while Marty finds connections--and also confusion and uncertainty--through her school's fall musical.
19) Smile
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From sixth grade through tenth, Raina copes with a variety of dental problems that affect her appearance and how she feels about herself.
Raina just wants to be a normal sixth grader. But one night after girl scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with the on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of...
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