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Author
Language
English
Description
80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Make your thoughts your biggest allies with this reflection journal.
**This is a workbook companion to "Self Talk" by Aston Sanderson, but can be used on its own**
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts...
2) Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Se
Author
Series
Language
English
Description
80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.
Changing how you talk to yourself in your thoughts - with self-love, positive thinking and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work...
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