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Author
Language
English
Description
Take Control of Your Life, Decrease your Stress and Pain, Improve Sleep and Cognition.
This book teaches the skills you need to be in control of your pain, sleep, stress, function, and balance, as well as techniques to keep your brain young. "More Skills, Fewer Pills" is a treasure of little known, yet highly, valued health treatment that are a delightful marriage of Eastern spiritual disciplines with Western scientific medicine.
As a practicing...
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