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English
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This book is a heartfelt companion on the journey of life.It is about the reader.It celebrates each stage of life, from 70ish to 100ish and beyond, offering insights and encouragement.Readers are encouraged to embrace their age with confidence, find joy in the good moments, conquer challenges, and face the toughest times with resilience.The book provides practical tools for personal growth and promotes unity and inclusivity.It concludes by inviting...
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Deutsch
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Es ist nicht nur ein Gefühl: Gender Pay Gap, Gender Data Gap und Gender Care Gap legen offen, dass Frauen systematisch Kraft geraubt wird. Wie Frauen diesen Kreislauf durchbrechen können, ohne gleich alles hinzuschmeißen und trotzdem zu mehr Lebenszufriedenheit und Selbstermächtigung gelangen, zeigt das neue Buch von Success-Coach Nathalie Karré. Bewusst und provokant rückt sie das ungleiche Paar Disziplin und Leichtigkeit in den Fokus, um mit...
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English
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"The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis-a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s,...
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Physical Desc
371 pages ; 24 cm
Language
English
Description
From best-selling author and social-media-star doctor comes a step-by-step guide to reversing the effects of aging at any stage in life.
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed,...
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English
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Is an eBook which will give you an insight in to this very important attribute which has made men and women enter the books of history. The ideas of some of the well-known authors of personal motivation books especially on the issue of self-confidence will be considered. In this eBook, all the principles and factors associated with confidence will be discussed. It has been proved that confident can help you realize your fool potential in life. Persons...
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English
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Discover the secrets to living a longer, healthier life with "The New Science of Aging: Strategies for Living Longer and Healthier" by Ryan Knightly. This comprehensive guide explores the latest research and cutting-edge strategies for healthy aging, providing readers with the tools they need to extend their lifespan and maintain their quality of life as they age.Knightly takes readers on a journey through the various factors that contribute to aging,...
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English
Description
Aging No More: Senolytics Unveiled" takes readers on a captivating journey into the groundbreaking world of senolytic therapy, offering a revealing exploration of the scientific breakthroughs that promise to transform our understanding of aging. This book delves into the core principles of senescence, unraveling the mysteries behind cellular aging and the detrimental effects it has on our bodies.In "Aging No More," readers will discover the remarkable...
Author
Physical Desc
206 pages ; 23 cm.
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Español
Description
¿Qué sabemos actualmente sobre el envejecimiento y qué podemos hacer para envejecer mejor? La humanidad lleva intentando vencer al paso del tiempo desde siempre. La mitología y la ficción están llenos de personajes que buscan la manera de no envejecer y convertirse en inmortales. Pero no ha sido hasta el siglo XXI cuando la ciencia ha avanzado lo suficiente para que este sueño se convierta en realidad. Por fin entendemos por qué con la edad...
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English
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"Are you worried about forgetting important moments in life? In Avoiding Memory Loss, you'll discover effective strategies, backed by science, to keep your mind alert and your memory in tip-top shape. This book will give you practical tips and simple exercises that It will help you strengthen your memory and retain information more effectively. From nutrition and lifestyle tips to brain training, this book will give you powerful tools to keep your...
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English
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"Forever Young: Unlocking the Secrets of Longevity" is a mesmerizing journey that beckons readers to embark on a transformative quest, guiding them through the enchanting realm of aging gracefully and thriving in the later stages of life. Like a radiant beacon of hope, this book illuminates the path to a vibrant, purposeful life filled with boundless possibilities.
With each page, the book reveals the delicate tapestry of wisdom, science, and profound...
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English
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This book offers a vision of renewal as one encounters the novel obstacles of later life. Caring for the body is addressed, including the paradox of how a prior solution can become a problem. The basic triad of our well-being is focused upon: keeping our consciousness, mobility, and social dimension tuned throughout our lives. Realizing our future obstacles and the principles of renewal as early as possible are to our advantage at any age. Read this...
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Español
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"¿Te preocupa olvidar momentos importantes de la vida? En Evitar la pérdida de memoria, descubrirás estrategias eficaces, respaldadas por la ciencia, para mantener tu mente alerta y tu memoria en óptimas condiciones. Este libro te dará consejos prácticos y sencillos. Ejercicios que te ayudarán a fortalecer tu memoria y retener información de forma más efectiva. Desde consejos sobre nutrición y estilo de vida hasta entrenamiento cerebral,...
14) Age with Grace : A Guide to Self-Help Strategies for Maintaining Health, Independence, and Qualit
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Series
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English
Description
Age with Grace: A Guide to Self-Help Strategies for Maintaining Health, Independence, and Quality of Life in Your Golden Years is a comprehensive book that offers practical and effective advice on how to live a happy, healthy, and fulfilling life as you age.Growing older can bring many challenges, such as declining physical health, social isolation, and emotional distress. However, it's important to recognize that aging is a natural process that can...
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Español
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Yo le pregunto: '¿Quiere saber cómo CONQUISTAR una mujer en Tinder?' o '¿Le gustaría convertirse en un EXPERTO en la conquista en Tinder?' Entonces, ¡preste atención! Porque con el E-BOOK '7 PASOS PARA CONQUISTAR UNA MUJER EN TINDER' usted, hombre, aprenderá cómo ATRAER muchos más MATCHS; cómo DESTACARSE de los otros hombres y llamar MUCHO MÁS LA ATENCIÓN; y cómo construir conversaciones realmente ATRACTIVAS con poder de CONQUISTAR a...
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English
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I ask you: 'Do you want to know how to CONQUER a woman on Tinder?' or 'Would you like to become an EXPERT in conquest on Tinder?' So pay attention! Because with the E-BOOK '7 STEPS TO CONQUER A WOMAN ON TINDER', you man will learn how to ATTRACT much more MATCHS; how to STAND OUT from other guys and get MUCH MORE ATTENTION; and how to build really INVOLVING conversations with the power to CONQUER any woman you DESIRE. Anyway, this is the perfect,...
17) Deja El Pasado Y Avanza: Que el pasado no te detenga, afronta tu culpa y tus miedos y sigue adela
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Español
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"Dejar ir no es más que llegar a una decisión" no permitir que algo del tiempo pasado influya en tu vida actual o que corte tu sensación de paz y bienestar interior. Lo único que tenemos que hacer es renunciar a las creencias y actitudes mentales que nos impiden recibir el placer del momento.La cuestión está en descubrir precisamente qué significa eso; tenemos tantas nociones que nos impiden vivir en el momento presente, estar contentos y en...
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Español
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La gran verdad es que todo el mundo quiere el éxito, pero no todo el mundo sabe cómo conseguirlo. ¿Triste realidad? ¿O la más pura verdad? Entonces te pregunto: "Si todo el mundo supiera qué hacer para alcanzar el éxito, ya sea en el ámbito personal o profesional, ¿nuestra sociedad sería como es hoy, tan deprimida e infeliz?" ¡No! Desde luego que no seríamos así; después de todo, una sociedad formada por personas realizadas, felices...
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English
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Discover how you can have a strong, active body at age 50 and beyond.Learn the secrets of:• The high energy woman's mindset. (It is not what you might think.)• Mental reprogramming that helps push you past procrastination and whatever"they" say.• Correcting muscle imbalances that impede your progress or cripple you with pain.• Power nutrition to boost your endurance, strength and cognitive abilities.• Inexpensive methods to help reduce arthritic...
20) Tu propósito en el universo - La guía que necesitas para alcanzar el crecimiento personal, espiritua
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Español
Description
QUIERO SER PLENAMENTE SINCERO… Hace algunos años, después de una serie de eventos, sentía que mi vida había cambiado. Todo a mí alrededor lucía mal, tétrico y sin sentido. Recientemente establecí una estrecha relación con mi yo interior y con el universo, mejorando la felicidad y los beneficios que esta trajo a mi vida.Sentí que esa sensación de vivir en paz debía compartirla con el resto el mundo, exactamente como había sucedido conmigo....
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