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Author
Physical Desc
264 pages : color illustrations ; 24 cm
Language
Español
Description
Una personalidad entrenador personal y los medios sociales resume los principios de nutrición y de la aptitud para diferentes tipos de cuerpo y comparte recetas de alimentos para el desayuno, platos principales y secundarios, los aperitivos y postres.
A personal fitness trainer and social media personality outlines nutritional and fitness principles for different body types and shares recipes for breakfast foods, main and side dishes, snacks, and...
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