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A "classic" in the world of food allergy cooking, "What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is a comprehensive cookbook for anyone who must eliminate milk products, eggs, peanuts and tree nuts from their diets. The book is packed with over 145 kitchen-tested recipes for everything from soups and salads to main courses, side dishes, breakfast foods and baked goods – all completely dairy-, egg- and nut-free, and most...
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Fleur Stubbs wrote these recipes as a mother of 3 children who have food allergies and various dietary requirements. Her new e-book contains nutritious, tasty, family friendly recipes. Fleur shares tips that makes things easier for you to adjust to changing to this lifestyle. Included is how to stay prepared so you always have healthy snacks on hand, how to buy in bulk, to make extra meals for those times you are too tired to cook. Many of these recipes...
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If the only cure for food allergies is to avoid the food completely. What is left to eat? How do you feed a child when favorite foods are no longer safe? How can you be sure you are avoiding the food? How can you maintain flavor and diversity in your diet? Allergy-free cooking can be challenging, stimulating, and fun. The Food Allergy News Cookbook is your comprehensive guide to understanding food allergies and learning how to eat properly. Getting...
7) Budget Bites
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Budget Bites: Allergy Edition was developed after conducting research into the astronomical cost of purchasing food for people who suffer from allergies. Following the discovery that allergy sufferers can spend over $4000 more than the average non-allergy sufferer we, the authors, decided to embark on the task of producing a budget cookbook that catered for the main 8 allergens: cow's milk, gluten, eggs, peanuts, tree nuts, soy, fish, and shellfish....
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Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: "Well then, what do you eat?" People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrée, sides, and desserts that hark back to simpler times. This book brings such time-honored...
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In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms. --Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However,...
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"The Forbidden 4: Recipes without peanuts, tree nuts, eggs or dairy" is a collection of researched, tried, tested and approved exclusive allergy-free recipes. Some of the newest and best food alternatives available on the market today are used in these recipes making them not "good", but "great"! Multiple food allergy sufferers will not only have great exclusive and tested recipes specific to their dietary needs, but also the tools necessary to feel...
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Each of the 150 recipes included in this family-friendly cookbook are free of gluten and the eight most common allergens thus taking the guesswork out of determining which recipes are safe and which are a risk. Culinary expert, Leslie Hammond teaches readers how to use naturally allergy-free ingredients and substitutes to add richness, texture, pizzazz and nutritional content to meals without losing the "yummy" factor.
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The eBook, Scandinavian Baking without Eggs, is full of typical Scandinavian baking recipes, all egg-free, and is for everyone who, for one reason or another, wants to avoid eggs or simply explore Scandinavian Baking. All recipes call for ordinary baking ingredients and no egg replacers are required. Scandinavian Baking without Eggs - Baking recipes for everyone to enjoy. Try for example the delicious Oatmeal Cinnamon Rolls, the sweet Danish Brown...
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While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and autoimmune illnesses and found evidence that our bodies quit making the enzymes necessary to digest milk as we age--thus setting up those who consume a dairy-rich diet for IBS, allergies and other autoimmune...
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No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. "What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook" contains 115 mouth-watering recipes, all completely free of dairy, egg, peanut or tree nut ingredients. With an emphasis on "fast and easy" cooking and written with the novice cook in mind, the book includes recipes for baked...
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Good and Easy Eats... A Wholesome Collection of Everyday Favorites. Too many of us have spent too much time and money on disappointing recipes. Find relief from the endless search for good wholesome recipes. Good and Easy Eats is a tried-and-true collection of family-tested, family-pleasing recipes. You'll find over 70 wholesome recipes for common foods including pancakes, muffins, chili, cornbread, pizza, pasta, brownies and cookies- all made with...
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This is a cookbook and specifically an allergy free cookbook. I found out my daughter had allergies at 7 months old after a severe reaction to cows milk protein. From that moment i had to learn how to cook all over again. She has multiple allergies and this cookbook is free from milk, eggs, nuts and fish. I also have included a few tips and ideas for familes that are just finding out about allergies for the first time. Im wantting to offer fresh ideas...
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Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows that busy moms don't have lots of time, and that the more economically you can cook, the better. Enter “Simply Allergy-Free”, a lifesaving cookbook, chock full of easy, reliable recipes that you can make any night of the week. Whether cooking for yourself or a family, “Simply Allergy-Free”...
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Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free or go without cakes, cookies, pies, muffins, biscuits, and puddings. The appendix also lists recipes...
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250 lactose-free, worry-free recipes!
If you're one of the 60 percent of adults who are lactose intolerant, creating delicious, easily digestible meals can be a challenge--sometimes it seems like you either have to spend all day reading labels, or forgo your favorite meals altogether. With The No-Lactose Cookbook, you can ease your mind knowing that each of these dishes is not only packed with rich flavor, but also missing that one key ingredient...
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