"Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with...

Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.

Demonstrates that "hands are not for hitting" by suggesting many positive uses for them, such as saying hello, playing, creating, and helping.

"The startling new science behind sudden acts of violence committed by ordinary, sane people from a leading neurobiologist According to R. Douglas Fields, PhD, we all have a rage circuit we can't fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, barroom brawl, or road rage attack. We all wish to believe that...

A young girl is upset and doesn't know how to manage her anger but takes the time to cool off and regain her composure.

"A writer traces his history -- brushes with violence, responses to threat, poetic and political solidarity -- in poems of lyric and narrative urgency. John Murillo's second book is a reflective look at the legacy of institutional, accepted violence against African Americans and the personal and societal wreckage wrought by long histories of subjugation. A sparrow trapped in a car window evokes a mother battered by a father's fists; a workout at an...

"A new, conversation-shifting book that encourages women to own their anger and use it as a tool for positive change, written by one of today's most influential feminist thinkers"-- "A transformative book urging twenty-first-century women to embrace their anger and harness it as a tool for lasting personal and societal change. Women are angry, and it isn't hard to figure out why. We are underpaid and overworked. Too sensitive, or not sensitive enough....

"A relative makes a tactless comment about your child's weight. The guy behind you on the expressway follows too closely. Your spouse lets the gas tank go down to empty ... again. Getting angry is easy. Daily irritations, frustrations, and pain poke at us. Feelings of disappointment, hurt, rejection, and embarrassment prod in us. And once the unwieldy cluster of emotions of anger are aroused, our thoughts and actions can feel out of control and impossible...