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English
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Find it difficult to deal with your anger? It might not be your fault.
It is possible to control your anger with the right approach.
Thomas Lerner has years of experience with anger management and shares a range of tips you can use in your day-to-day life for great results.
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English
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Are you tired of feeling like a prisoner in your own relationship? Do you constantly feel drained, manipulated and controlled by your partner? You're not alone. Psychological abuse is a silent killer that affects millions of people worldwide.
Introducing our latest release, "Psychological Abuse: Co-dependency, Toxic Relationships," a comprehensive guide that provides you with the tools you need to identify and overcome the harmful effects of psychological...
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English
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This book presents a new and powerful approach to anger management.
Instead of teaching you how to calm down once you become angry, this new approach trains you how not to get angry. John DeMarco M.Ed., LPC, a psychotherapist who specializes in anger therapy explains how you can train yourself to have a healthier less intense anger reaction. As you practice the skills outlined in this book you will see that the situations and problems that used to...
4) Anger
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Introduces readers to the emotion of anger, looking into what it is, when it happens, why it can happen and how to handle it.
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English
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Do you struggle with managing your anger effectively?
Are strained relationships taking a toll on your happiness?
Is anger, stress, and anxiety affecting your emotional well-being?
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate...
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At just fourteen Shadow Shane is already dead inside. As long as she can remember she's been abused again and again in horrible, violating ways. Her body's used up and her soul is dying. Until she meets Raven Shaw who seems to reignite her soul and her reason for being. Raven seems to understand Shadow in ways no one else does. Her eyes penetrate through Shadow's very core. How can this be a good thing when Shadow's so used to being invisible? How...
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Over 50 million individuals have tried online dating, and roughly 17% of weddings each year are between couples who met on an online dating service... Online dating is not all fun and games, and there are many things that a person should know about it before delving into its complexities.
Online dating may seem to be the most straightforward thing in the world, but it is not. It should be taken seriously or everything may go wild.
Every game has...
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Description
Do you doubt yourself a lot?
If someone makes a joke about you it feels like a ton of bricks falls on you?
Are you are always seeking for approval from your friends to feel good?
Maybe it's hard for you to give your opinion because others might not like it? Then keep on reading These are signs of a low Self- Esteem. You might believe that you are born like this and others were lucky to be born more confident. That this is just the way you are,...
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Addressing Anger - The Ultimate Guide to Anger Management Do you often become angry and feel like your emotions are out of control?Do your personal relationships suffer as a result of your rage?Do you feel pressured, apprehensive, or guilty when you are angry? … It's then time to start making changes. Before it controls you, learn to control your anger. Everyone experiences anger; it's a natural part of life. It is a reaction to an occurrence or...
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ANGER: Who Gives A Shite! offers a fresh perspective from Derek O'Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you've treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series, sheds light on what anger really is, what it's trying to tell you, how to accept it, deflate it, and use it to gain a deeper understanding of yourself.
As...
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""A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today.
"Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger,...
13) Anger
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Physical Desc
29 pages ; 22 cm
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English
Description
"Anger, pride, attachment and greed are nothing but weaknesses. It one were strong, would he feel the need to display anger? But one tries to control others using the intensity of anger. Surely the person that has no anger has something! The behavior of such a person is called sheel. Even animals will be subdued in the presence of such a person. Lions, tigers, all one's enemies and even an entire army can be controlled by it. - Dadashri" --
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TOP TIPS FOR DEALING WITH YOUR ANGER provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:the pervasiveness and destructiveness of angercontrolling anger and making choicesletting go, expressing your anger, and forgivenesspromoting changeanger...
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When life happens, how do you react? With anger? Rage? By shutting yourself away? Learn better ways of coping with what life throws at you.
Bonnie Lacy is an author and artist who has walked through the trauma of a daughter with West Nile-people should be required to get a driver’s license for operating wheelchairs, a son who abused drugs and alcohol, a husband who walked away from a tragic accident when the other guy did not, and a little mamma...
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A major revision of the best-selling classic - a quarter of a million copies sold.
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
•Discover how to create your own personal...
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This book explores the 12 types of anger and how they relate to Christian/religious principles and beliefs surrounding anger. Different personality types are examined and the roles they play in anger. The most successful anger management methods will be explained and how readers can apply them for everyday living.
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The reason for writing this book is to pinpoint the poverty levels in lower-class communities across America-in the minority communities and jobless areas in the late 1980s and early 1990s. These are the drastic measures and drug-selling minorities had to take to survive.
20) Anger Management. A Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control
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English
Description
Do you feel angry? Anger is a primal emotion that defines us as humans. While uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.You'll learn how to identify your triggers, get to the root of your anger, and channel it here. This book...
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