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English
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Description
The play opens with Argan, a severe hypochondriac, going through the bill from his apothecary (the pharmacist) item by item. He pays out only about half of what is on the bill. That done, he calls for his maid, Toinette. When she fails to appear immediately he shouts and calls her name until she arrives. Toinette is not interested in putting up with Argan's temper, so she mocks his rage.
Author
Physical Desc
viii, 219 pages ; 23 cm
Language
English
Description
"Anxiety sufferers, as well as the health professionals and loved ones who support them, are often unaware of the extent of their struggles. Family and friends misunderstand anxious people, believing they are lazy or lack initiative. Patients seek treatment for the symptoms of anxiety again and again, never addressing the underlying reasons for their disorder. This book covers the complexity of anxiety in everyday life, as well as its effect on happiness...
Author
Physical Desc
xxii, 441 pages : illustrations ; 21 cm
Language
English
Description
What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in...
Author
Physical Desc
xxxiv, 313 pages : illustrations ; 24 cm
Language
English
Description
Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
Author
Language
English
Formats
Description
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved...
Author
Physical Desc
167 pages : illustrations ; 25 cm
Language
English
Description
"Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. From managing uncertainty to identifying purpose, this guide will help young...
Author
Physical Desc
321 pages ; 25 cm
Language
English
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Physical Desc
xvii, 295 pages : illustrations ; 21 cm
Language
English
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic. However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build...
Author
Physical Desc
xii, 183 pages : illustrations ; 24 cm
Language
English
Description
"In this book, a psychiatrist and neuroscientist answers these questions. It is a comprehensive review of fear and anxiety in most tangible aspects of the modern life. Arash Javanbakht explores how our childhood experiences define the role fear plays in us as adults, how fear may or may not affect our genes, what excessive fear and anxiety can do to our brains and bodies, and the role of fear in the wake of trauma. Readers will come away with a better...
Author
Physical Desc
11 audio discs (13 hr., 15 min.) : digital ; 4 3/4 in.
Language
English
Description
Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of anxiety disorders, their origins, and discoveries that can restore sufferers to normalcy.
Author
Language
English
Formats
Description
A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder.
A harrowing, remarkable poetry memoir about one girl's struggle with anxiety disorder.This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities -- freedom from parents, freedom from a boyfriend who was reckless with her affections,...
Author
Language
English
Formats
Description
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years -- including climate change, political polarization, systemic racism, gun violence, and financial instability -- it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating...
Author
Physical Desc
ix, 239 pages ; 22 cm
Language
English
Description
Anxiety, in different forms, affects almost everyone at one time or another. It can actually be helpful when making decisions or performing, but when anxiety gets out of hand, whether it's from everyday stress or a severe chronic condition such as panic or posttraumatic stress, we need to learn how to manage it. In this concise how-to guide, free from scientific jargon, Moore has compiled the field's most well-established methods for reducing anxiety....
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