"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic. However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help build...

Anxiety is a componet of many physical and mental disorders, from depression to PTSD. Unfortunately, not many patients find relief in the associated therapies and medications, and simply adding more of the same often causes other disorders. Additionally, many who suffer from anxiety may in fact have other, anxiety-like conditions, such as the frequently misdiagnosed postural orthostatic tachycardia snydrom (POTS), which can make any attempt at treatment...

"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years -- including climate change, political polarization, systemic racism, gun violence, and financial instability -- it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating...

"A collection of weird, dark stories and millennial anxieties. In this new collection, Patrick Barb explores themes of family found and lost, media consumption and the dangers of runaway nostalgia, the supernatural in our lives, and the impact of violence in both the long- and short-term. A young couple's reunited with their lost son whose favorite fuzzy bear suit connects him to the ghost of a vengeful mama bear while he's alone in the forest. A...

Fifth grader Penny, who doodles to cope with anxiety, worries that her best friend is drifting away. Why does the cubby room always smell like farts? Who etched the words "I Am Bug Man" inside my desk? Why is Mom suddenly acting like she has a secret? Nobody said starting fifth grade would be easy, and Penny Lowry's anxiety means a million questions are always spinning through her thoughts. Luckily she's got a lot to look forward to, like her favorite...

"Mañana quizás haya cambios atemorizantes, raros o inquietantes. Mañana quizás sea un buen día para empezar a aceptarte."--

On the last day of fifth grade, super-smart eleven-year-old Ginny learns that her father, who is a military ER doctor, is being deployed to Afghanistan, devastating news because they are already moving to another post in Maryland and Ginny depends on her father to help her manage her obsessions, panic attacks and general meltdowns; one of her obsessions is geographical facts, and somehow Ginny hopes to use her geographical knowledge to overcome her...

When Lila, a worrier, moves to a new town, the what ifs only grow, and she feels alone and invisible until her teacher finds a creative and kind way to make Lila feel welcome and open to new experiences, a lesson that will stay with her long after second grade.

"Portico Reeves is the greatest superhero a lot of people have never heard of. He likes it that way -- then no one can get in the way of him from keeping other other people safe. Super safe. He's Stuntboy. He's got the moves. And the saves. Except. There's been one major fail. He couldn't save his parents from becoming Xs. Which is a word that sounds like coughing up a hairball. But don't talk to him about the divorce, because of the hairball thing,...

Two friends, Lawrence, who prefers to stay in his small backyard, and Sophia, a bird avoiding the ground, help each other overcome their fears during a rainstorm.