Catalog Search Results
1) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
Author
Physical Desc
287 pages ; 22 cm
Language
English
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Description
Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
Author
Language
English
Description
"How often do you tell yourself to just "let it go" when you want to do anything but? Do you say "it's fine" when, really, it's not at all fine? When people do things that hurt you, do you speak up -- or do you worry that saying anything will just make everyone uncomfortable? Do you feel resentful, depleted, or overwhelmed? If you answered yes to any of these questions, you need to establish some boundaries. Melissa Urban knows firsthand that boundaries...
Author
Language
English
Formats
Description
"Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself...
Author
Physical Desc
xii, 226 pages : illustration ; 24 cm
Language
English
Description
"Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing -- putting others ahead of ourselves to avoid something negative or to get something we want or need -- runs rampant in our society. Saying yes when we should say no leaves us stuck...
6) Love, Lucy
Author
Physical Desc
290 pages ; 22 cm
Language
English
Description
After accepting a trip to Europe as a bribe from her parents to attend the college of their choice as a business major, seventeen-year-old Lucy discovers she's unwilling to give up her dream of being an actress--or Jesse, the boy she met in Italy.
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