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Author
Language
English
Description
Inherent in human nature is a universal desire to be healthy and fit. People everywhere love to talk it up, professing they want to lose weight and get in shape. That sounds impressive except for one problem; the greater majority don't actually do anything about it. High pressures of life get in the way; work, family obligations, financial hardship, mental stress, depression, addictions and more. In her all-encompassing guidebook, Nadia Yacoub Cavallini...
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