Catalog Search Results
Author
Physical Desc
viii, 309 pages : black and white illustrations ; 24 cm
Language
English
Description
"Dr. Emeran Mayer, executive director of the Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, offers a cutting-edge view into this developing science, showing us the full impact and complexity of how the brain, gut, and microbiome -- the community of microorganisms that lives inside the digestive tract -- communicate with one another... When this communication channel is out of whack, major health problems can crop up in both...
2) The body has a mind of its own: how body maps in your brain help you do (almost) everything better
Author
Physical Desc
228 pages : illustrations ; 25 cm
Language
English
Author
Physical Desc
xxiv, 259 pages ; 24 cm
Language
English
Description
"Clinical trials show that up to 80 percent of patients given a placebo heal themselves with the power of the mind alone. But how? There is documented evidence that beliefs, thoughts, and feelings can cure the body. And this book not only reveals the data from mainstream medical journals; it tells you step-by-step how you can implement this knowledge to make your body ripe for spontaneous remission or disease prevention. For years, pioneers in the...
Author
Physical Desc
290 pages : illustration ; 25 cm
Language
English
Description
"After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies -- Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering...
Author
Language
English
Appears on these lists
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged...
Author
Series
Language
English
Description
"Escaping from an abusive marriage, seventeen-year-old Lakshmi makes her way alone to the vibrant 1950s pink city of Jaipur. There she becomes the most highly requested henna artist - and confidante - to the wealthy women of the upper class. But trusted with the secrets of the wealthy, she can never reveal her own ... Known for her original designs and sage advice, Lakshmi must tread carefully to avoid the jealous gossips who could ruin her reputation...
7) Downsizing
Physical Desc
1 videodisc (135 minutes) : sound, color ; 4 3/4 in.
Language
English
Description
When scientists find a way to shrink humans to five inches tall, Paul and Audrey Safrane decide to ditch their stressed out lives in order to get small and live large in a luxurious downsized community. Filled with life-changing adventures and endless possibilities, Leisureland offers more than riches, as Paul discovers a whole new world and realizes that we are meant for something bigger.
8) Family meal
Author
Language
English
Description
"Cam is living in Los Angeles and falling apart after the love of his life has died. Kai's ghost won't leave Cam alone; his spectral visits wild, tender, unexpected, and explosive. When Cam returns to his hometown of Houston, he crashes back into the orbit of his former best friend, TJ, and TJ's family bakery. TJ's not sure how to navigate this changed Cam, impenetrably cool and self-destructing, or their charged estrangement. Can they find a way...
Author
Language
English
Appears on list
Formats
Description
Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
Author
Physical Desc
306 pages ; 22 cm
Language
English
Description
Roxane Gay addresses the experience of living in a body that she calls 'wildly undisciplined.' She casts an insightful and critical eye over her childhood, teens, and twenties -- including the devastating act of violence that was a turning point at age 12 -- and brings readers into the present and the realities, pains, and joys of her daily life. With candor, vulnerability, and authority, Roxane explores what it means to be overweight in a time when...
Author
Language
English
Formats
Description
From how to take care of your tarot cards to how to unlock your intuition when reading, this enthralling guide will appeal to anyone wanting to learn to read the cards or improve their readings. With plenty of information on the history of the tarot, the different types of card deck available, traditional and modern spreads to use, and methods of interpretation, this is an empowering look at the world of tarot, dispelling myths and developing the...
Author
Language
English
Description
Unique and dangerously drinkable cocktail recipes for every astrological sign, so the stars can guide your imbibing as much as they do the rest of your life.
The movements of the heavens have the power to rule our lives-from who we date or how we express ourselves to when we make career moves or whether we make that big purchase. Why shouldn't we let them rule how we drink as well?
Featuring everything from chili-infused tequila for the adventurous...
Author
Language
English
Description
Discover What China has Known for 1000 Years, Self-Healing Works!
Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited...
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