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Author
Language
English
Description
"Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she's lived since college still looks like she's just moved in. But she's got good friends, her bike, and her bicycling club. She's at peace with her plus-size body -- at least, most of the time -- and she's on track to marry Mark Medoff, her childhood summer sweetheart, a man she met at the weight-loss camp that...
2) How to be a spiritual rebel: a dogma-free guide to breaking all the rules & finding fearless freedom
Author
Language
English
Formats
Description
Do you ever feel flawed, anxious, or afraid -- like something might be wrong, but you're not sure what? The truth is, we all feel that way sometimes (or even most of the time!). We're trapped by a limited sense of self, held back by our own anxieties, fears, and compulsions. Mindfulness can offer intermittent relief from these contrived narratives, showing us how to be present, open, and available in the moment by observing our thoughts and feelings....
Author
Physical Desc
2 audio discs (approximately 2 hrs., 15 min.) : digital ; 4 3/4 in.
Language
English
Description
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow.
4) Flights
Author
Physical Desc
403 pages : illustrations ; 22 cm
Language
English
Description
A seventeenth-century Dutch anatomist discovers the Achilles tendon by dissecting his own amputated leg. Chopin's heart is carried back to Warsaw in secret by his adoring sister. A woman must return to her native Poland in order to poison her terminally ill high school sweetheart, and a young man slowly descends into madness when his wife and child mysteriously vanish during a vacation and just as suddenly reappear. Through these brilliantly imagined...
Author
Physical Desc
xxx, 348 pages, 24 unnumbered pages of plates : illustrations (some color) ; 24 cm.
Language
English
Description
"The author of the New York Times bestseller You Are the Placebo, as well asBreaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical...
Author
Language
English
Appears on list
Description
Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one's consciousness.
"Who are you really? What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and serenity? The Untethered Soul offers a simple, profoundly intuitive answers to these questions. Whether this is your first exploration of inner space, or...
Author
Series
Language
English
Description
In “Cursed in the Carolinas”, Patty A. Wilson recounts tales of genuine maledictions intended to invoke evil and unease across both North and South Carolina. The pages will bring to life these stories, letting you decide whether the resulting tragedies were simply bad luck, coincidences...or something far more sinister.
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