Catalog Search Results
Author
Physical Desc
viii, 340 pages ; 25 cm
Language
English
Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all in top working order. Here, Dr. Amen...
Author
Series
Physical Desc
379 pages : illustrations ; 23 cm.
Language
Español
Description
From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
El cerebro humano es uno de los instrumentos más sofisticados, dinámicas y potentes que existen. Gracias a ́él, podemos lograr cosas extraordinarias. El psiquiatra Daniel G. Amen demuestra cómo nuestro cerebro nos puede ayudar a vivir más tiempo, se vea más joven, reducen el riesgo de enfermedades...
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