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English
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Are you struggling to stay on track with your diet and exercise routine? Do work and family obligations interfere with your gym time?
In Sink or Swing: Working Out When Life Isn't Working Out, author Chad V. Holtkamp spent a year experimenting to develop the perfect exercise plan. After achieving success, he struggled with the interruptions of life and his father's lung cancer diagnosis. By applying his methods of kettlebell training and working...
Author
Series
Language
English
Description
Have you tried and failed to make your healthy routines stick? Discover tested solutions that will fulfill your personal fitness breakthrough. Are you struggling to find time in your busy schedule for healthy habits? Are you worried that there simply isn't an exercise plan that fits your family, your career, and your life? After years of research, author Chad V. Holtkamp built his ideal workout plan. But when everyday life interfered with his vision,...
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