Catalog Search Results
Author
Language
English
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Physical Desc
358 pages ; 20 cm
Language
English
Description
"From bookfluencer and host of the Bad on paper podcast, a riotous holiday rom-com about four friends in NYC who hold onto their unconventional Christmas tradition even when their paths diverge -- but the changes they fear might be exactly what they need ... Hannah and Finn have spent every Christmas together since college. Neither has anywhere else to go -- Hannah's parents died, and Finn's disowned him when he came out. Their tradition of offbeat...
Author
Physical Desc
1 volume (unpaged) : color illustrations ; 29 cm
Language
English
Description
"It's a new school year, and something is different. The students' beloved librarian, Ms. Stack, has retired. The new librarian, Ms. Bangle, is not the same! She has different ways of doing, well, everything! How will the students ever adjust? Change isn't easy, but it can be a positive experience. With a bit of patience, and a lot of heart, it can be positively brilliant"--Book jacket flap.
A brilliant librarian helps students to welcome big changes...
Author
Physical Desc
61 pages : color illustrations ; 26 x 29 cm.
Language
English
Description
Little friends in a maze find and enjoy some cheese, but when that cheese is gone, only Sniff and Scurry adapt and go searching for more while Hem and Haw wait for more cheese to appear. Includes a note to parents and discussion questions.
Author
Physical Desc
v, 243 pages ; 24 cm
Language
English
Description
"Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it's actually the foundation of our capacity for connection, growth, and healing. And at a moment when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is our most potent antidote. In this practical manifesto, Shigeoka takes readers on a four-phase...
Author
Physical Desc
x, 271 pages : illustrations ; 22 cm
Language
English
Description
A neuroscience professor and a Harvard law professor team up in this groundbreaking work, based on decades of research in the psychological and biological sciences, that shows how disrupting our routines can lead to seeing, feeling and noticing again -- and embracing much-needed change to live happier, more fulfilling lives.
Author
Physical Desc
xix, 283 pages ; 24 cm
Language
English
Description
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control - and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
Looking for an older book we don’t have?
Printed books not owned by Santa Fe Public Library that were released more than 6 months ago can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Limit: 3 per calendar month.
Looking for a newer item we don’t have?
Suggest the library purchase a new book, DVD, audiobook, or music CD through your account. Limit: 30 active requests at a time. Submit Purchase Suggestion