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Author
Physical Desc
viii, 294 pages : illustrations ; 25 cm
Language
English
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
Author
Physical Desc
vii, 296 pages : illustrations ; 25 cm
Language
English
Description
Reveals how recurring patterns in nature are accounted for by a single governing principle of physics, explaining how all designs in the world from biological life to inanimate systems evolve in a sequence of ever-improving designs that facilitate flow.
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